Description
‘Elegantly written … it is more relevant than ever’ The Times
Control of consciousness determines the quality of life
What really makes us feel glad to be alive?
Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.
This classic work of psychology is your essential guide to unlocking a happier, more fulfilling state of being.