Find your confidence

Matthews, Holly

£16.99

Confidence is not a skill that we’re born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, author Holly Matthews will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on.

In stock

Publish Date: 12/09/2024
ISBN: 9781399409346 Category: Tag:

Description

‘I love this book … it’s like a friend taking you by the hand and showing you what to do’ Andrea McLean

Everyone can access confidence – it’s just a case of learning how.

Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help.

Confidence is not a skill that we’re born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out.

Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on. Learn how to:
– Thrive in social situations
– Develop the tools to be a confident partner and parent
– Ace speaking in public and being assertive in the work place.

We all deserve to feel the best we can. This book is your friend and cheerleader to help you find your own confidence.

Additional information

Weight 344 g
Dimensions 234 × 153 × 20 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

272

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K