Modern Flexitarian: Veg-based Recipes You Can Flex To Add Fish, Meat, or Dairy

DK,

£20.00

Transition to a plant-based diet without giving up meat and dairy completely. You may not be quite ready to commit to a fully vegan or vegetarian lifestyle just yet, but ‘Modern Flexitarian’ can help you make healthier, more sustainable meal choices. If you’re concerned about the nutritional, ethical, or environmental issues surrounding livestock farming, but struggling to give up meat and dairy entirely, a flexitarian diet might just be right for you. Featuring 100 vegan- or vegetarian-based recipes, every dish in this book can be adapted to suit a variety of diets, so you can satisfy your bacon cravings without going the whole hog.

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Publish Date: 05/12/2019

Description

Transition to a plant-based diet without giving up meat and dairy completely.

If you’re concerned about your health and the environment but aren’t quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.

Additional information

Weight 1113 g
Dimensions 262 × 221 × 23 mm
Author

Publisher

Imprint

Cover

Hardback

Pages

255

Language

English

Edition
Dewey

641.5636 (edition:23)

Readership

General – Trade / Code: K