Bear, Lion Or Wolf

Arezzolo, Olivia

£12.99

Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia’s straightforward, science-based tips will enable you to get the sleep you really need – not only will you sleep better, you’ll be more productive, less stressed and able to function at your absolute best. Whether you’re an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly – so that you can live your best life.

Out of stock

Publish Date: 03/02/2022
ISBN: 9781788704533 Category: Tag:

Description

Are you a bear, lion or wolf?Learn your sleep profile and get your best night’s rest with Australia’s leading sleep expert Olivia Arezzolo.Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia’s straightforward, science-based tips will enable you to get the sleep you really need – not only will you sleep better, you’ll be more productive, less stressed and able to function at your absolute best.Whether you’re an early-rising lion, a hardworking bear or a night-loving wolf, Olivia has the exact tips and tricks you need to sleep properly – so that you can live your best life.

Additional information

Weight 351 g
Dimensions 234 × 153 × 20 mm
Author

Publisher

Imprint

Cover

Paperback

Pages

336

Language

English

Edition
Dewey

154.6 (edition:23)

Readership

General – Trade / Code: K