Meditations for mortals

Burkeman, Oliver

£18.99

‘Meditations for Mortals’ takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week ‘retreat of the mind’, it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living.

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Publish Date: 12/09/2024

Description

Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves.

Addressing the fundamental questions about how to live, it offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls ‘imperfectionism’. How can we embrace our non-negotiable limitations? Or make good decisions when there’s always too much to do? What if purposeful productivity were often about letting things happen, not making them happen?

Reflecting on ideas drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores practical tools and shifts in perspective. The result is a bracing challenge to much familiar advice, and a profound yet entertaining crash course in living more fully.

To be read either as a four-week ‘retreat of the mind’ or devoured in one or two sittings, Meditations for Mortals will be a source of solace and inspiration, and an aid to a saner, freer, and more enchantment-filled life. In anxiety-inducing times, it is rich in truths we have never needed more.

Additional information

Weight 320 g
Dimensions 223 × 141 × 21 mm
Author

Publisher

Imprint

Cover

Hardback

Pages

208

Language

English

Edition
Dewey

158.12 (edition:23)

Readership

General – Trade / Code: K